Natural Hair Removal Useful Methods

Natural Hair Removal Useful Methods

We spend more time on our hair than on any other portion of our body. We do several procedures to make them look beautiful and healthy. Many of us have too little hair, others have too much in the wrong places. Ingrown hairs are also common around the upper, inner thigh.

Excessive hair growth on the face is particularly troublesome to some women. This may be the result of some hormonal disturbances. Tumors arising in the ovaries, adrenal glands and other endocrine organs have sometimes contributed to this problem. But in most neither cases there is nor specific cause for excessive growth of hair. Hair growth is directly related to estrogen levels, hormones and ancestry.

When we meet a person, the first thing that we notice is his/her face, including eyes, nose, lips and even skin. This is the main reason why people always want to have clean and spotlessly clean skin. Apart from pimples, acne, blackheads, whiteheads and so on, women have to face an additional problem, as compared to men as far as facial attractiveness is concerned.

This problem comprises of natural hair. While for men, natural hair make up one of the features of their masculinity, for a woman, they form a major source of embarrassment. If you are a woman and suffer from the problem of natural hair, help is at hand now. Read on and explore the various options for natural hair removal.

Natural Hair Removal Methods:

For centuries we have been using all kinds of methods to remove unwanted hair. Some of these techniques are still being used today such as waxing and sugaring. Check out some of the safest and most natural ways we can use to remove unwanted hair.

Waxing:

    * Warmed wax is evenly applied to a section of skin. A cloth is then applied over the waxed area, rubbed to adhere to the wax and quickly pulled off in the opposite direction of hair growth. Pulling those unwanted hairs out by the roots. It is a process that’s gets easier with practice.
    * As you probably guessed or have heard, it can be painful. Some say with time they get used to it. Salons have found that if their clients can relax and not tense up it has been reported they feel less pain. The problem with waxing is that it grabs a hold of the skin and the hair which can cause redness, irritation and is believed to damage skin tissue which can cause wrinkles.
    * Look for products with safe, natural ingredients.
    * Cloths can be reused on several sections.
    * Pre-waxed cloths that are warmed and applied are available simplifying the process.
    * Results last from 6 to 8 weeks but you will have to wait until you have at least 1/2 inch hair growth before you can wax again.
    * Requires both pre and post skin treatments to prepare skin and minimize skin damage.
    * Many women are quite satisfied with this method of natural hair removal which can be done at home or in a salon and can be very affordable.

Sugaring:

Technique for application and removal of this natural hair remover is similar to waxing. Not as painful to remove. There are no waxes in these products to grab the skin. The sugars stick to the hair not the skin making them gentler and less irritating. But you’re still pulling hair out so it’s still going to hurt. Some say sugars are not as effective as waxing leaving some stubborn hair behind. Natural ingredient products are easily found. You are more likely to find very safe ingredients in this method of natural hair removal.

Cloths used in sugaring are washable and reusable making them more cost effective. Effects last about the same amount of time as waxing. Needs a post moisturizing treatment for best effect. Also can be done at home or in a salon.

Shaving:

By far the easiest and most inexpensive natural hair removal method. If you use recyclable razors and natural or organic shaving creams or soaps it can be environmentally friendly and good for your skin.

We all know the drawbacks, razor nicks and irritation especially in sensitive areas. The effects of shaving don’t last as long as waxing or sugaring. Since the hair is cut off at the skin level, the cut edge of hair growing back in creates a stubbly affect. But you don’t have to wait for hair to grow to a certain length before shaving again. Like all the other hair removal techniques your skin benefits from a good natural, organic moisturizer.

Threading:

This method is one of the original natural hair removal methods and is most effective on small areas on the face. It is especially good for use around the eyes where you really don’t want to be using harmful chemicals like those found in depilatories or even waxes or sugars that can cause irritation or damage to facial tissue.

It does require someone skilled in this practice. It is a technique that is available at salons because it is such a safe and effective way to shape eyebrows and remove hair.

Basically, a cotton thread is rolled and twisted along the skin which traps hair and lifts it out by the root. Apparently in the hands of a professional it produces more control and better results than tweezing. The whole process should take no longer than ten minutes and I have found salons charging as little as ten dollars for effects that last from anywhere from 3 or 4 days to weeks depending on speed of hair growth. This just might be the best way to get beautifully shaped eyebrows for a special occasion.

Tweezing:

This is an old natural hair removal method that is fast, inexpensive and effective for small areas on the face. It is mostly safe with minimal irritation but it is easy to get carried away and overdo.

Hurts a little or a lot if you work too quickly and grab skin and hair. I have done this more than once and this sure hurts. It causes redness and on occasion I have broken the skin, I really was working too quickly . And it can be hard to establish a good line. Although you can find templates to hold up to your eyebrows to provide a shaping guide.

Advice:

If you have sensitive skin, please consult a physician or dermatologist before trying this hair removal method.

Best Student Travel Deals

Best Student Travel Deals

Choosing your student airfare travel agency is a process through which every student planning to study abroad has to go. Many student travel deals have been provided by different Internet Sites on the Internet where you can find many different options regarding cheap student travel. This article will provide you with a thorough review of  student travel tips along with a list of different Web Sites which you can use when you are looking for best student airfare deals:


TRAVELOSOPHY:

Their Web Site states:”Student travel is easy with our special fares to students, youths and teachers traveling abroad for stays of up to 1 year. These fares offer our student travelers great flexibility, such as one-way fares, date changes, open return dates and an entire network of destinations”, and Travelosophy fulfills this to great extent.

PREMIER TRAVEL:

It is a full service travel agency that specializes in student and international travel. “We are affiliated with USTN (University and Student Travel Nationwide) a consortium of travel agencies specializing in Student Travel”, this is what their moto is and no fare search engines are applied. Also the company offers goodies like currency exchange calculators etc.

STA TRAVEL:

This is the world’s best agency known for the fare range it offers. The site is a great source of information and you can find information even about the small tidbits here. And at the same time they have very attractive student airfare deals to offer.

TRAVEL CUTS:

It is a Canadian based student fare agency, this site offers information and links to the festivals and events happening in the part of the world you are aiming to travel along with the airfare deals you want to know about.

PRICELINE:

This site is not much known for the airfare deals it offers but it certainly gives you some hot offers if you are interested.

INTERNATIONAL STUDENT

According to their Web Site:”Our Travel Center has been established to provide students with low cost, discounted prices!”. This site also offers information on travel insurance and other important matters, but mainly aims for U.K. and Australia.

STUDENT UNIVERSE:

Student Universe’s motto is: “Students Fly Cheaper”. This company is registered with the Better Business Bureau and gives many renown services. One has to sign up to use their service, but sign up is free – typical of their great commitment to customer service. One has to be a student or faculty member to qualify for Student Airfares because “Only college students and faculty can buy Student Airfares”. This means that the Student Universe will check out whether you are really a student or not. Your enrollment status is verified through your school via email and then you will be taken into account.

Olive Oil For Hair Treatment: Get Healthy Hair With Nature

Olive Oil For Hair Treatment: Get Healthy Hair With Nature

Olive oil has been used throughout the centuries for many purposes. This oil, which is extracted from the fruits of olive tree, is well known for its therapeutic and culinary uses. Apart from that, it is also used as a cosmetic. Medical uses of olive oil include its ability to control cholesterol and diseases like gastritis and ulcers. Olive oil uses are not restricted to medicinal and culinary ones only, but are also beneficial in hydrating and softening the skin and for making the hair stronger and healthier. How can you make use of olive oil for the wellness of your hair? Let us find out!

Make Olive Oil Hair Conditioner At Home

* Warm about 2 tsps. of olive oil. Test the oil’s temperature before applying it to your scalp; the oil should be warm to the touch, but not scalding. Warm oil penetrates more deeply into the hair shaft to repair the damaged cuticles that cause dryness, frizziness and breakage.
* Massage the oil into your hair, beginning with your scalp and working your way to the ends of your hair. Be gentle with your hair; rough treatment causes breakages that can increase frizz and flyaways.
* Wrap your hair in a warm towel and let the oil saturate your hair for up to 30 minutes. Sitting in a steamy bath can increase the oil’s penetration of the hair shaft (resulting in deeper conditioning) and can also prevent messy oil spills around the house.
* Wash your hair with a mild shampoo at the conclusion of this treatment and rinse your hair thoroughly. As you rinse, use cool water, which seals the hair shaft, locking in shine and preventing damaged ends.

Olive Oil Hair Treatment

Olive oil is a rich source of mono-unsaturated fatty acids and the antioxidant vitamin E, which can moisturize and nourish the hair. Always try to use the best quality olive oil for better results. Cold-pressed extra virgin olive oil is considered the best, as the process of extraction of this oil (cold pressing) helps in retaining the vitamins and minerals in it.

* Take the required amount of olive oil in a bowl. If the oil is stored in the refrigerator, keep the bowl (with oil) outside for a while to bring it to room temperature.
* Meanwhile, you have to get ready for the oil treatment. It is better to wear some old clothes, as oil spots can ruin clothes. Or else, you can wrap a towel around you.
* Brush you hair and part it with a comb. Apply olive oil on your hair with your fingertips. Make sure that you are not using your nails for the task.
* Dip the fingertips in the bowl and gently massage the scalp, on both sides of the parting.
* Now, make a new parting at a distance of about one or two inches from the first one and repeat the massaging process.
* Repeat this, until the entire scalp is covered. You have to apply some oil on the hair too.
* After the oiling process is over, you have to cover your head with a towel, in order to keep it warm, so that the oil can be absorbed.
* Keep your head covered for about 30 minutes to one hour. Then, unwrap the cover and wash your hair with a mild shampoo. As the hair is oily, you may need more amount of shampoo than you normally use.
* For better results, you may steam your hair, before washing it. This is beneficial in preventing the occurrence of dandruff.

Some Other Treatments with Olive Oil

Apennine Olive Oil Treatment

Some of the finest olive oil in the world comes from the hilly regions of central Italy, Gallagher says. “This oil has a deep, rich green color and a characteristic nutty fragrance.”

1 Tbsp. olive oil (more if hair is long) from Tuscany or Umbria, if possible
1/2 cup apple cider vinegar

Warm the olive oil and gently massage into your scalp and hair, covering the whole head. Wrap your head with two plastic shower caps or a hot, wet towel. Wait 15 to 20 minutes, then wash hair with an herbal shampoo. Apply the shampoo without adding water to cut down on the oil. Rinse with apple cider vinegar.

Lavender and Rosemary Treatment

* 1 to 2 Tbsp. olive oil
* 1 drop of lavender essential oil
* 2 drops of rosemary essential oil

Combine ingredients and rub the mixture into hair’s dry ends, or massage into your scalp. Wrap your hair in a hot towel or cover with a plastic shower cap. Let the oil soak into your hair for about an hour, then rinse with a natural shampoo.

Caribbean Queen Conditioner

* 1 to 2 eggs
* 1 Tbsp. olive oil
* 1 Tbsp. glycerin
* 1/2 cup of purified water
* 1 tsp. apple cider vinegar

Mix all ingredients together and whisk thoroughly. After shampooing, use as a conditioner. Massage through hair and leave on under a plastic shower cap for at least 15 to 20 minutes. Rinse thoroughly.

No matter what your hair type, treating it with olive oil can help repair damage and give you healthy, shiny hair. So go ahead, pour it on.

Warnings

* Don’t let olive oil sit on your skin. To prevent breakouts, wash your hands and face well after applying the conditioner.
* If you condition with olive oil too often, you can cause breakouts on your scalp and forehead, so use this product in moderation.

The Advantages of Settlement Based Debt Relief Programs

The Advantages of Settlement Based Debt Relief Programs

Consumers caught in the desperate situation of struggling to meet the payment demands of overwhelming debt loads can take heart that debt relief programs exist to assist with this very situation. Contrary to a widespread belief, bankruptcy is not necessarily the ultimate choice to insurmountable debt problems. Upon examination, there are a number of risks involved with bankruptcy which can be avoided by choosing to resolve the obligations of unsecured loans by joining one of the debt relief programs designed to reduce and manage mounting debts. If you believe there’s a more than decent chance that the household budget’s free fall would necessitate a most drastic action, you should also know that the majority of bankruptcy trustees will judge harshly any reference to unsecured loan consolidation initiated within the last twelve months. Accordingly, when pondering the pluses or minuses of redressing your old burdens through debt relief programs like debt settlement, consolidate credit debt with full knowledge that this really would be your final solution.


There is an extremely strong if not absolute case to be made for at least exploring alternative debt relief programs before considering filing for bankruptcy. Even though many Americans, trying as hard as they can for one last grasp at solvency before surrendering to the inevitability of bankruptcy and accompanying rigors, aren't even sure at the time of petitioning for balance transfers that they’d be able to afford the revamped minimum obligations, the unconsidered thirst for lessened monthly bills will be seen by the courts as equivalent to fraudulence if the new lenders are too quickly abandoned. Also, in the same way, it’s considerably more difficult to prove your desire for bankruptcy comes from genuine deprivation and financial inability when you have been paying your bills on time in recent months. If you have sufficient funds with which to hire legal counsel, the attorneys will surely advise you to simply refrain from submitting payments or communicating in any way with the lenders for a period of six to nine months so as to more believably convey the depths of your financial miseries.

This will, of course, send your Fair-Isaacs credit score down the drain, and, as part of the settlement program, you’ll be expected to close all unsecured accounts that had not been already charged off. The sudden loss of borrowing powers given to consumers who had evidently leaned heavily upon revolving accounts through the years might be a tough pill to swallow, but, once imagining the most likely result of the enlarged capacity for deficit purchasing that credit card debt consolidation services actually provide, we think you’ll agree that there are worse things in this world for your family’s finances than a year or two without plastic in your wallet.

For the most part, any debt relief programs in which the lenders lessen the amount of money they're owed in return for certain assurances of repayment work just about the same way. In order to mollify any concerns on the part of the lending institution, the settlement companies ask their clients to submit payments to a proxy account set up by the debt relief agency so that the loans could be satisfied by means of one large culminating sum. Still, borrowers could require alternative methods, given certain circumstances. If, for instance, the lenders demand an especially truncated schedule of compensation - less than six months, say; this would only be relevant for truly mammoth credit card debt holdings – the settlement specialists may ask that you maintain your own account and forego the administrative hassles of participating in a debt relief program altogether. There are countless variations to help just about every American, and a goodly number of counselors just waiting for you to pick up the phone.

Winter Makeup Tips: Get Fresh Look in Chilly Months

Winter Makeup Tips: Get Fresh Look in Chilly Months

For winter makeup color, think rich! Jewel tones and luxurious browns are great for winter because they make up for the color you don’t usually have when the weather turns icy. More important than ever – moisturize! Changes in temperatures (inside with the heater to outside where it’s freezing, then back to your car where you turn the heater on, etc) can dry your skin out fast. Keep it smooth, and flaunt that fair skin – just don’t forget to protect it; UV rays still penetrate your skin even if it’s not hot outside. A good moisturizer with SPF 15 (at least) will keep you hydrated and looking young.

This winter there are several distinct styles inspired by the runway, and we’ll walk through the best winter makeup tips.

Brows

This season lush, natural brows are in. No more over-plucked, super-skinny brows. The first thing to do is let your brows grow in if they are that thin. Then begin reshaping them. Oh, yes. Natural does not equal bushy, so it’s still important to shape them according to your natural arch. If you’re not comfortable doing it, try a spa or salon that specializes in waxing. It’s worth the money not to have to do it yourself.

Are your brows naturally thin or not growing back in quickly enough (or at all)? No problem. Invest in an eyebrow powder or pencil. The trick to application is to make the makeup look like a natural part of your eyebrow. A firm eyebrow brush is usually the ticket. After applying your eyebrow color brush from the inside of your eyebrow out until the distinct makeup appearance fades.

Eye Shadow

Winter makeup tips bring back the smoky eye. The twist is using bright, bold and eye-catching shades in addition to your normal smoky eye. Grey, silver, blue and teal (reminiscent of the 70's) are all waiting for you to pick them up. These are very bold looks, and you might be a little wary of going full-throttle. Not a problem. Why not stick to this season’s other gorgeous colors? Bronze, burgundy, coral, deep green and deep purple are fabulous bold colors that aren’t overpowering. Matte shades, a hint of sparkle or glitter encrusted are all acceptable, so go wild! Try something subtle like gray with a splash of teal or bronze with burgundy.

Eye Liner

Winter makeup tips also include eyeliner straight off the catwalk. Try liquid eyeliner for a graphic design or to get that really precise shape. There are new shapes to try this season; blunt edges and square in addition to the traditional “cat eye” swoop and taper tail. If liquid eyeliner isn’t your thing, don’t hesitate to use a powder or pencil liner for a softer line and less edginess. Either way, to perfect this season’s styles invest in eye liner.

Lips

Let’s take advantage of this year’s trend and move away from shiny lip gloss and focus on stains. Vibrant and deep colors in a sheer stain are a gorgeous way to bring your lips to the center of attention. Red, burgundy, cherry and garnet stains will add a youthful perkiness to your pucker without leaving your lips looking garish. Pick up your favorite lipstick and apply it in the middle of your lips. Then use a lip brush and brush it out to the corners and the lip line. Ta dah!

Conversely, lips can also go nude and nearly colorless this season. If you go bold lips do neutral eyes. If you do bold eyes keep your lips nude. One or the other, but not both.

Finally, top your lashes with a dark mascara to open your eyes regardless of what eye shadow you’re wearing and you’re set.

Weight Loss with Honey: The Natural Way for Your Health

Weight Loss with Honey: The Natural Way for Your Health

Natural honey has been used by mankind since the past 2,500 years, all over the world. While the numerous health benefits of honey have made it an important aspect of traditional medicines such as Ayurveda, scientists are also researching the benefits of honey in modern medicine, especially in healing wounds.

The health benefits of herbs, spices and other natural products have been well known since ancient times. They have been found to contain substances that are useful in fighting diseases of the heart, regulating blood pressure, fighting skin problems, anxiety and stress. As these natural foods do not have any side effects, a lot of scientific research is being done at present to unravel their healing properties.

More and more people are resorting to these natural ways of curing ailments. Of the various natural products and spices, honey and cinnamon have been found to be useful in the process of weight loss.

Sweetener:

Sugar can be substituted with honey in many food and drinks. Honey contains about 69% glucose and fructose enabling it to be used as a sweetener.

Energy Source:

Honey is also used by many as a source of energy as it provides about 64 calories per tablespoon. One tablespoon of sugar will give you about 50 calories. Further the sugars in honey can be easily converted into glucose by even the most sensitive stomachs. Hence it is very easy to digest honey.

Role of Honey in Weight Loss:

It is true that honey is a type of sugar. However, while the dietary sugars have only carbohydrates, honey, a natural sweetener, has vitamins and minerals as well. When our body digests sugar, it uses the vitamins and minerals present in our tissues. Hence, in the process of digesting dietary sugar, a deficit of vitamins and minerals is created in our body. This deficit is not created when honey is digested, as besides being a rich source carbohydrates, honey also provides important vitamins and minerals to the body.

Hence, the metabolism of fats and cholesterol remains unhindered when dietary sugars are replaced with honey. Honey also helps in digestion, and taking this natural sweetener after a heavy meal helps in avoiding any problems that may arise due to overeating.

Honey Recipes for Weight Loss:

Honey and Warm Water:

Normally fat remains as an un-used resource in your body adding bulk and weight. It is believed that honey mobilizes this stored fat. When this fat is burnt to provide energy for your daily activities, you see a gradual decrease in your weight and obesity levels. It is suggested that you drink this honey (about one tablespoon daily), with equal amount of warm water.

Honey and Lemon Juice:

Honey can also help in weight loss when consumed with warm water and lemon juice. Many people drink this formula first thing in the morning to reduce their weight.

Honey and Cinnamon:

Another useful recipe is cinnamon powder with honey and warm water. Take one tablespoon of cinnamon power, one tablespoon of honey and one cup of warm water, mix the ingredients properly and drink this mixture empty stomach. It is not clear how this mixture helps in weight loss; however, many people claim to have derived benefits from its regular consumption.

Honey also improves your digestion and thus helps in weight loss. Hence honey is also consumed after dinner especially after overeating.

Finally, many people stop eating food to reduce their weight. Beware of such practices. If you don’t eat sufficient food (which involves calories, vitamin, minerals, fibers) your immune system will become weak. Your weight loss program should focus on reducing the intake of calories and not stopping the intake of calories. Further, you should also increase the daily expense of calories by regular exercise.

How To Choose Your Wedding Invitations: Helpful Information

How To Choose Your Wedding Invitations: Helpful Information

Choosing your wedding invitations can be downright overwhelming. Thousands of choices are available in the invitation books of stationers for you to review. The first impression your guests have of your wedding is formed by the wedding invitations you choose. Wedding invitations should reflect the personalities of the bride and groom and also the style of event you are planning.

Style

Traditionally formal wedding invitations were always on ecru, ivory or white card (depending on the color of your dress) and engraved with black or dark-gray ink. This is still the most popular choice for a formal wedding, but today there are a tremendous variety of invitations available to suit your style, the level of formality you desire, and your budget.

Formal, semi formal, romantic, funky, kitsch, or relaxed the style is really up to the bride, groom and any relatives that are helping to pay for the wedding. Invitations today can include textured paper, in multiple colors, embedded flowers, recycled paper, gilt edges, photographs, and an endless variety of creative options to suit your wedding theme.

The place you choose to hold your wedding, be it a garden, hotel, beach or church will of course greatly influence your choice of invitations.

It is best to start planning even a simple wedding at least a year in advance and preferably a year and a half. As soon as you decide on your guest list and on the style of wedding you want, you should be ready to choose a professional supplier. You may want to obtain as many free brochures and information packs from suppliers in your area. You will want to choose a supplier who will not charge you for draft copies of your invitations. You also should insure that your supplier will not expect you to pay for a whole new order if you find you need more stationery than had originally been arranged.

Ordering

A common mistake when ordering wedding stationery is when the bride and groom assume that because they are inviting 50 guests that they need 50 invitations. This is not the case. You need to remember that couples can be invited on the same invitations and so can children under the age of sixteen. For a wedding of 50 you should start with 25 invitations and then add on about ten to fifteen extras to cover any extra people you may have forgotten or mistakes made on the envelopes. You should also keep at least one invitation as a memento.

Do not forget to send invitations to your parents and wedding party. If you want to use place cards, you will want to remember to order place cards for every guest including your parents and bridal party. Be sure to check with your reception venue, as place cards are sometimes included with the overall reception cost. It is advisable to mail an invitation to yourself just to see how long it takes to arrive and what condition it arrives in.

If you need Order of Service cards for a church ceremony, be sure to add extra ones for the choirboys and the Vicar. You will need one Order of Service for each and every guest.

Aside from the invitations you will also need envelopes, reply cards, thank you cards and you may need Order of Service leaflets, menus, place cards, serviettes, book matches, wedding scrolls, gift registry cards, and seating plans. In order to save time, and money, it is advisable to order all your stationery at once from the same supplier. This will also help ensure consistency of design.

It is preferable to order all of your invitations at the same time, leaving ample time to have them printed and addressed. You will need to send them out two to three months in advance. Remember to gather and bring all the information you will need to create your wedding invitation. You need the date, time place of wedding and reception, names of parents and the full name of the bride and groom including middle names.

Lettering

Formal wedding invitations are traditionally engraved which is the most expensive option. Engraving produces textured raised letters and in black or gray ink is ideal for formal weddings with large budgets. Thermography is a less expensive popular alternative to engraving that provides almost the same look. For a smaller guest list Calligraphy can be used, either computerized or by hand. If you want to use colored ink and/or highly textured paper then you will need to use offset printing.

Wedding convention dictates that you must write out the addresses for all your invitations by hand so be sure to order extra envelopes for the inevitable mistakes. If you wish you can hire a calligrapher to do this.

Engraved, embossed and calligraphed stationery are likely to be at the high end of the price range. Most professional wedding stationery suppliers provide a wide selection of local, imported and their own exclusive designs in a wide range of styles, colors and prices so that there is something to suit every budget.

Wording

The wording of your invitation is obviously important but today family relationships are much more complicated than in the past, and this may be causing you some anxiety.

Don’t worry. If you have chosen a good supplier they should be able to advise you. It may well be your first wedding but they have seen it all and can help you work out appropriate wording for any situation.

Most wedding invitations include the names of the hosts, which may be your parents, yourselves or both, your own names, and the date, time and location, and reception. You should also add RSVP cards and details. The trend these days is for the bride and groom to choose more creative and personal wording than the traditional formal wording of the past.

Thank You Cards

As soon as you start receiving gifts you need to start writing your thank you notes. You may want to order thank you cards along with your wedding stationery so that they match your wedding invitation. Thank you notes should specifically mention the gift, and how the bride and groom intend to use it. Thank you notes can be brief, but should be very personal. You should try to finish them no later than three weeks after the wedding. Everyone who gives you a gift should receive a thank you note.

The Mailing

Before mailing invitations you must proofread very carefully. Check and double-check the wording of all your wedding stationery. Have a friend check them over for you also.

To ensure your guests receive their invitations and are able to respond in sufficient time, mail them four to six weeks before the event. Invitations being mailed overseas should be mailed eight weeks in advance.

Remember your invitations do not have to cost a fortune to look gorgeous and delight your guests. All you need is a professional supplier and printer who has the knowledge and experience to help you choose stationery that fits in with the level of formality, style and theme of the wedding of your dreams.

Get Slim Smart Figure As Fast As You Think: 15 Quick Weight Loss Tips

Get Slim Smart Figure As Fast As You Think: 15 Quick Weight Loss Tips

There are numerous diet plans that can tell you how to lose weight fast. Some work better than others for fast weight loss, some are easier to stick to than others, and some are less expensive than others. Scarsdale offers the most choices, which makes it easier to stick to and keep losing weight. The cabbage soup diet is repetitive but cheap to be on, while the lemonade diet requires the least preparing. Sometimes the need to lose weight fast doesn’t translate into keeping the pounds off.

Whether you want to fit into you “skinny jeans” again, get rid of the belly fat or look great in a bathing suit, there’s a very good chance Prograde Metabolism’s research driven formula is the answer to your prayers. Do you want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to get gallstones, start losing muscle and hair and may also injure your heart and other organs fairly quickly. The best solution? Don’t go for an overnight miracle. Instead, follow these steps to lose weight rapidly, healthily, and sustainably.

1. Have confidence in yourself. You should know that the exact reason that stimulates you to reduce your weight. This will help keep you motivated in your weight loss program.
2. Set an achievable goal for your weight reduction. If the aim is not practical then you will easily get disheartened and stop following your regime. You must set a target that has a time limit. The amount of weight you want to lose and the time within which you would like to lose it should be decided beforehand. If the time and amount of weight is clearly decided primarily, then your enthusiasm will keep you on the track until you reach your destination.
3. Determine your daily caloric intake. Losing weight is simply an activity. Lower your calories intake without starving. Remember to calculate your metabolism. The metabolism is a large part of your calories burned in an average day. To win the battle, know how many calories you consume in a day.
4. Only eat breakfast, lunch and dinner. Do not snack when you are bored. That is a terrible habit and it just makes you obese.
* Write down all the things you eat on a typical day. Carry a small notebook with you and write down every snack, every drink, and the contents of every meal. There are also great websites that you can use to keep track of calories, get recipes, and help achieve your goal. Don’t forget to include the pats of butter or the spoonful of sugar in your coffee. It’s best to do this for at least a couple weekdays and a weekend; it’s even better if you can go a full week. There are also calorie tracking websites that can help you to do this, such as the US government Pyramid Tracker website.
* Do an itemized calorie count. When possible, write down the number of calories in each thing you eat as you eat it. Keep in mind that the recommended serving size is often considerably smaller than the serving you actually eat. Look up the calorie count on the internet for foods that don’t have calories listed on the container or for fast food meals. You don’t have to be 100% accurate, but you do want a good estimate of the number of calories you’re taking in. There is an idea that multiplying your ideal weight by ten will produce a rough estimate of the number of calories you need to eat per day to maintain your weight. This is not true for everyone. You may wind up grossly under or over estimating the number of calories you should be eating. Consult a nutritionist. Use a scientific or health website to determine the number of calories you should eat a day or consult your doctor. Everyone has different metabolisms and there is no blanket rule that covers everyone’s recommended calorie intake. Reducing 500 calories per day from the calories you eat to maintain your weight can help you lose a pound of fat per week.
5. Go over the list and decide which foods to cut out or reduce. Cutting calories is usually a lot easier than you might think. For example, that daily tall latte in the morning may pack 500 calories. Since a pound of flab (lost or gained) is roughly equivalent to 3,500 calories, replacing that rich beverage with black coffee can help you lose a pound a week. Other easy cuts include salad dressing (salad dressing is the number one source of fat in the average American woman’s diet[4]), soda pop, candy, and butter. Look at the nutritional information for the foods you eat, pay special attention to your intake of saturated fats and empty calorie, high-sugar foods. You don’t need to cut these things out entirely, but if you reduce your intake of high-fat, high-calorie foods you’ll lose weight faster.
6. Seek out alternatives to the unhealthy foods you’ve identified. You can simply reduce the amount of soda you drink or mayonnaise you put on your sandwiches, or you can substitute healthier choices. Drink water instead of soda, for example, or use mustard instead of mayo. Low-fat and low-calorie options are also available for most foods, and many of these are natural, (although some may contain chemicals), and tasty. Start trying to eat healthy in most meals:
* Choose lean meats. Chicken and fish are both very low in fat, and certain fish like salmon, sardines, and fresh tuna are an excellent sources of antioxidants and Omega-3 fatty acids, which are also beneficial to your health, so aim to replace some or all of the beef or pork in your diet with these foods.
* Replace high-calorie side dishes with healthier alternatives. Many people get a ton of calories from side dishes such as macaroni and cheese, French fries, or potato salad. You can eat healthier and lose weight by replacing these with fresh vegetables and salads. Pre-made salads are practically effortless, and when accompanied by a reduced-calorie dressing or no dressing at all, they’re weight-loss gold.
* Start your days off right. A fattening breakfast of bacon and eggs or a pastry can be replaced with yogurt, oatmeal, high-fiber, low-sugar cereals; or fresh fruit for fruit smoothies. However, for those on a low carbohydrate diet bacon and eggs are a great combo for breakfast, since neither have carbs. But don’t fall into the trap of skipping breakfast. Eating a healthy breakfast increases your rest metabolic rate earlier in the day, and reduces snacking before lunch.
7. Plan your meals. Look for healthy, delicious meals online or in your cookbooks, and create a menu for the week. Make sure that your meal plan reduces your total calorie intake: you’re not going to lose weight if you consume the same amount of calories by eating different foods. Make a list of what you’ll need for these meals, and — except for a few snacks, of course — don’t stray from your list when you get to the market. Planning your meals helps ensure you get a balanced diet and reduces the temptation to stop off for fast food or order a pizza. Remember, it’s easier to stick to your shopping list if you shop when you aren’t hungry – this will help avoid impulse buys which contribute to calorie consumption.
8. Watch your portion sizes. Eating a whole bag of rice cakes in one sitting won’t help you lose weight. When eating chips, nuts, or dried fruit, put a portion in a small bowl and then put the bag away. That way you won’t mindlessly eat a larger portion than you had intended. Even if you only make minimal changes to your diet choices, reducing portion size will inevitably reduce caloric intake. A great way to watch portion sizes while snacking is to buy one serving 100 calorie packages – and they come in many favorite snack food items! Eat slowly to avoid overeating; you will get satisfied with less calories.
9. Graze on healthy snacks. Just because you’re getting healthy doesn’t mean you can’t snack. In fact, eating small meals and snacks throughout the day, or grazing, has been shown to aid weight loss, compared to eating three large meals a day, by keeping metabolism steadier. Pick snacks that are low in calories and fat and high in fiber dried apricots, nuts, rice cakes, fruits, baby carrots, cherry tomatoes, and so on. Vegetables are generally very low in calories, very high in fiber, and full of flavor and nutrition. Avoid starchy vegetables like potatoes, and try to eat vegetables plain, without fatty dressings or dips. Fruit also makes a good snack. Fruit contains more soluble fiber than vegetables, which slows your body’s absorption of carbohydrates, thus releasing energy more slowly preventing sugar highs, and keeping you feeling full longer. Fruit juices are not a replacement for the real thing. You need that fiber, and juices often have more calories than the equivalent serving of fruit and as many calories as soda! Be careful with dried fruits, because without the water, you tend to eat more, and fruits, when dried, are calorie-rich per ounce. With any dry or dried food, be sure to drink plenty of water.
10. Get more fiber. There are many myths about fiber, but there is science to back up its helpful role in the diet. Fiber keeps the right amount of water in your intestines, making your digestive system work more efficiently and helping to keep you regular. Thus, just eating enough fiber may help you feel slimmer in just a day or so. There is also evidence that fiber in the diet can help prevent stroke and heart disease, ease the effects of diabetes, and may even directly help in weight loss.
11. Drink plenty of water. Adequate water is essential for health, and a great many people simply don’t get enough. What’s more, if you’re chronically dehydrated, your body will retain water in unflattering places, so if you make sure to get plenty of fluids you can start visibly trimming down in as little as a day. Remember, the more you exercise, the more water you’ll need. See the related wikiHow for more details on how much water you should be getting. Drink one glass of water before your meal; it will help digestion and also to get the sensation of fullness in your stomach that will keep you from overeating; that in combination with eating slowly, will allow you to stop eating when you are satisfied, not when you already ate too much (If you eat too fast you can get full, even bloated but still be hungry).
12. Write down your targets on sticky note pads and then stick them in most spaces of your home. These stuck notes will always remind you of your goal and will further inspire you to stay on your regime. They would not let you forget your goals at any time.
13. Exercise. Remember, you can lose weight either by decreasing your calorie intake or increasing the number of calories you burn. Any health strategy should include both, but if you want to lose weight fast, exercise is essential.
* Perform low impact aerobic activities. Moderate aerobic workouts incorporating brisk walking, cycling, aerobic machines, or swimming not only burn calories they also keep your heart healthy. Swimming is great, especially if you are quite overweight or have joint problems, because you can get the same benefits of running typically burning even more calories with much less stress on your joints. Try to get at least 30-40 minutes of aerobic exercise at least three or four days per week.
* Pump some iron. Resistance training, weight training, can help both sexes stay lean by building muscle and raising metabolism. The fact is, hours and hours of aerobic exercise won’t help most people lose weight fast because your metabolism drops back to normal fairly quickly after stopping the exercise. If you gain muscle, however, your body’s resting metabolism, (the amount of calories you burn when you’re just sitting still), increases, because muscle requires a lot of calories to maintain. Studies have shown consistent weight training to raise the body’s metabolism by 15%. This means an average woman might burn 200-300 more calories at rest every day! Resistance training is the gift that keeps on giving!
* It can be fun! Although you’re losing weight through possibly painful exercises, it doesn’t necessarily have to be a boring and painful procedure. If you want some extra motivation that will cover up the pain, get the video game Wii Fit. Built by Nintendo, this system helps you do exercises such as yoga, aerobics, strength training, and balance. If you want to work on burning calories, you can always run, but when you run on Wii Fit, it’s twice as fun, because you always have a score to beat, and if you’re competitive enough, it’s a great way to burn the calories and get in shape.
14. Rest properly. This means not only taking at least 24-48 hours between strength training the same muscles, and taking 1-2 days off from exercising each week; it also means knowing how much sleep you need, since sleep deficiency impairs your ability to lose fat.
15. Be realistic. Don’t expect a miracle. Healthy weight loss can be achieved fairly quickly, but you’ll need to be patient. In addition, be sure to set realistic goals. Make sure that the weight you’re trying to reach is a healthy weight for you, and keeping in mind that gaining pounds of muscle will help you lose fat, be trimmer, and look better even though you don’t actually lose any weight. Your goal should be a healthy body, not a number of pounds! Everyone looks good at a different weight. A short person may look really good at about 112 pounds, but a person of a taller height would just look unhealthy. Keep yourself at a weight that makes you look good, not at a number that sounds good.

Ways To Create Memento Wall At Your Home

Ways To Create Memento Wall At Your Home

Mementos serve as happy reminders of loved ones, friends and past events. Instead of storing them away in the attic or basement, surround yourself with memories and create conversation pieces by displaying your mementos in creative ways throughout your home.

If you’ve got a drawer that’s full of photos and other mementos, it’s time to get them out of hiding and up onto the wall so that you can enjoy them on a daily basis. Most people collect photos, souvenirs and other mementos, but rarely do they receive the display space in the home that they truly deserve. By selecting one wall in your home to display these treasures, you can use them as interesting home decor while reliving your memories of past events at the same time. Here are some tips you can use to create a memento wall display area in your own home.

Gather Your Treasures

The first step is gathering a collection of photos and mementos that you would like to display. The number of them will depend on the amount of display space you have. However, you might want to wait to decide which wall in your home to use until you can assess what you have to display. Sometimes the subject matter of your mementos will inspire you to use a specific room, such as the family room if your collection contains primarily vacation mementos and other souvenirs or photos of time spent together as a family.

Don’t be afraid to gather more items than you feel you have room for, since then you’ll have plenty to select from. While you’re at it, gather up any old picture frames that you can find around the house. Shadow box frames work especially well, but any picture frame will do.

Planning The Wall

Once you have your treasures collected, it’s time to start planning how you will display them. Choose a wall in your home and measure it to find out how much display space you have. Cut a large piece of paper the same size as the display area, gluing paper pieces together as necessary. The reverse side of large rolls of wrapping paper can work well. Lay the paper on the floor or on a table. You will use this piece of paper to plan your arrangement, which will make things much easier than trying to imagine what they would look like on the wall. Assess your gathered items to see if they can be grouped into meaningful collections. If so, see if they can be mounted together in a single frame.

You can also add personality to the wall by including other decorative items, such pieces of art which complements your overall theme. For example, a metal tree art piece could accentuate a collection of multi – generational family photos or mementos, as a tribute to your family tree. Move the items around on the paper until you find a pleasing arrangement. Purchase additional shadow boxes or frames if necessary to properly display all your items. You can remove the glass and mat from a standard frame to allow the display of dimensional objects if desired.

Create the Memento Wall

Once you have an arrangement that you like, it’s time to hang everything on the wall. Transfer each item from its place on the paper to the corresponding area on the wall, measuring if necessary to ensure accurate positioning. Use picture hooks and other appropriate wall hardware to hang each item securely. Reposition the lighting within the room so that it properly highlights your new memento wall.

One or more wall mounted candle holders can also be strategically positioned to add interesting light and focus to the wall. When finished, stand back and enjoy your artistic creation.

Makeup Solutions For Sensitive Skin: You Must Know

Makeup Solutions For Sensitive Skin: You Must Know

Makeup is considered to be a way of highlighting one’s features and enhance the way one looks. However, this may not be true for people who have sensitive skin. This is because every time they apply makeup on their face, they have to deal with acne and other skin related problems on the next day. This can be quite frustrating, especially for women who have to use makeup as a part of their everyday routine.

However, one need not have to worry anymore as companies manufacturing beauty products have come up with cosmetics and makeup products that suit people who have sensitive skin. So, if you have sensitive skin and are tired of dealing with the skin problems caused by regular makeup, it is necessary for you to know about sensitive skin makeup.

Having sensitive skin means you need to take extra care when purchasing makeup products. Avoid items that can irritate, dry your skin and clog your pores to help you use makeup properly without damaging your skin. Skin Care Guide notes some of the common symptoms of sensitive skin are tingling, tightening, reoccurring irritation, dryness and redness. Be sure to drink plenty of water and eat a balanced diet, as providing your body with the proper hydration and nutrition will help to promote and maintain healthy skin.

Silicone – Based Foundation

One of the golden rules of selecting the perfect foundation for sensitive skin is to choose the liquid formulas as these are rich in silicone which makes them more compatible with your complexion. Also, it is important to mention that these won’t generate acne as well as irritation so often as the solid ones. Besides pairing it to your skin type make sure it also suits your complexion tone. This way you’ll guarantee the spotless effect of your makeup base.

Water – Proof Products

Skip waterproof make up, is one of the basic tips when we deal with sensitive skin. Those who have a similar skin type would have to pay special attention to the fact that these product work with an ingredient that might need a harsher handling in order to be able to resist various effects and make up removers . Sebum is essential to fuel your skin with hydration therefore it is important to spare your complexion from any solutions that might eliminate this conditioning factor. Those who refuse to stick to this principle might expose their complexion to various damages.

Colored Eye Make Up

Indeed colorful and vibrating make up is in vogue, however no matter how stylish it would be it is still dangerous for those who have a sensitive complexion. Colored mascaras and eyeliners as professionals claim might produce some severe allergic reactions that would irritate the skin and could produce irreversible damages to the skin. Therefore black should be for you the safest option. Appeal to the skin friendly products to prevent any deterioration.

Pencil Eyeliner

Eyeliners come in various formulas both in liquid as well as pencil shape. However the ones that are the most suitable for sensitive skin are pencils since these are wax-based and that might be enriched with less preservatives and more pigments. Their liquid counterpart however might contain a high amount of latex which is often the main source of allergies. The sensitivity might not be as prominent in the case of wax as it is with latex. Moreover the removal of pencil eyeliners is also much easier and wouldn’t require the use of harsh chemicals and products.

Earth – Tone Eye Shadow

Surprisingly the shades that would protect sensitive skin from irritation are also extremely voguish this season. Earth tones as beige, brownish tones as well as a natural tan would all be included in the group of eye shadow shades that have the chance to cause the less irritation to the eyelids. Various experiments proved that these light tones would spare you from allergic reactions when exposed to the sun or other potential enemies.

How India Travel Guide Act As A Real Tourist Guide

How India Travel Guide Act As A Real Tourist Guide

The culture and heritage of India is a rich fusion of the past and the present; this is exhibited in the 200 plus languages, monuments, modern technology, etc. India will never cease to fascinate visitors from across the world. Millions of tourists visit the country every year; it is the India travel guide in online as well as print form that helps them find out tourist attractions in the country.


There are innumerable information materials online on the India travel guide and a couple of clicks of the mouse will help you have access to the relevant information. No matter whether you want to know about Jaipur or about Agra or any other city in India, the right India travel guide will help you take a tour of the cities. Even if you are located in a corner of India and want to explore the country to the fullest, you can rely on the India travel guide online for complete information.

There is hardly any travel freak who has not heard about Jaipur; this pink city of India is a feast in store for tourists. Deemed the Heritage City, Jaipur is home to numerous forts, palaces, museums, lakes; it is also a bustling business hub with all the features of a modern metropolis. To know more about Jaipur, go online; even a travel portal with comprehensive information can act as the India travel guide. Much has been spoken of about Jaipur handicrafts and jewellery. So if you visit the city, do not forget to carry home these items.

A major tourist attraction in India is the Taj Mahal, one of the Seven Wonders of the World. But it is not only the Taj Mahal that is all about Agra; you will find a host of other attractions as well. So, if you are visiting this city, you can enjoy feasting your eyes with The Agra Fort, Ladies' Bazaar, Diwan-I-Khas, Musamman Burj, Diwan-I-Am, Amar Singh Gate, and Chini-Ka-Rauza (China Tomb). The more you explore, the more you can know about Agra!

Natural Acne Treatment at Home: Homemade Beauty Recipes

Natural Acne Treatment at Home: Homemade Beauty Recipes

The action of hormones on the sebaceous glands on the skin can result in clogged pores. And the clogged pores are the chief reason behind acne. Acne is an extremely common skin disorder and it can affect you at any stage of your life. Acne outbreaks can hamper your social life to a great extent and therefore it is extremely important for you to know about acne treatment. There are several treatments available for acne and it is entirely up to you to decide whether you want to use the commercial anti – acne products or opt for medical treatment.

There are several ways of treating acne at home; the ones that are mentioned below are easily prepared and always available. Why not open the fridge and see what you can find in the vegetable compartment, chances are big, that you will find the ingredients needed for an effective natural remedy for acne.

* Aloe Vera that is taken internally is effective in treating acne. Its juice can also be applied on skin areas that have acne.
* Rose water mixed with sandalwood paste can also be applied on the face for 30 minutes before rinsing it off.
* The paste from blended cucumber can be applied on the face and be left for about 30 minutes before rinsing. This serves as good refreshment for the skin, as well as an effective acne prevention cream.
* Fresh garlic can be rubbed on the affected areas. Though this remedy can be pretty smelly, it has a very effective antiseptic property that will dry out acne.
* Cumin seeds are also an effective treatment for acne. Paste produced from these seeds may be applied on the skin for about one hour before rinsing it off.
* Paste made from water and powdered Neem leaves can also be applied on the affected skin as an acne treatment.
* Lavender oil can also be directly applied to skin areas with acne.
* Paste made from the mixture of vinegar and ground seeds of black cumin can also be applied to the skin to treat acne.
* Paste from the mixture of little water and ground orange peel can be applied on affected skin areas.
* Cooked oatmeal can also be applied on the skin for about 15 minutes. Then wash off.
* The mixture of avocado paste and water can be a good facial wash.
* A warm bath with rosemary and blanch of nettle can also help in the reduction of acne.
* Egg white can also be an effective acne remedy when applied on the acne for at least 15 to 20 minutes.
* Ground bay leaves that are blanched in water and are cooled afterwards can also be applied on the skin with acne.
* You can blend the following fruit and vegetable: Peeled apple, half serving of cucumber, 1 tablespoon of yogurt and honey. The end-product can be applied on the skin for about 20 minutes before rinsing off with lukewarm water. This will reduce acne scars.
* Rose water and lime juice make for very effective natural treatment. Mix equal proportion of rose water and lime juice. Apply it on the face every night after cleaning your face. Keep the mixture for half an hour and then wash it off. Dry your face with a towel.
* Mint juice and turmeric powder mix is a widely used treatment. Make a paste of mint juice and turmeric powder. Apply it on your face but make sure you do not keep it for more than 30 minutes. Wash off the paste with lukewarm water.
* You can use a paste of cinnamon powder and honey for acne. Apply the paste on your face before going to bed at night. Wash off the paste the first thing next morning. This paste is extremely effectively in getting rid of the acne.

A Few Suggestions

You need to understand that natural acne treatment does not only mean applying pastes that aid in removing the acne and the zits. You need to follow certain steps:

1. Try to keep your skin oil free.
2. Remove the blackheads regularly.
3. Avoid fatty and fast foods. Stay away from chocolates as much as you can.
4. Opt for a balanced diet with lots of fruits, vegetables and natural juices.
5. Include Vitamin C and Vitamin E in your diet. They improve the health of the skin.
6. Mineral zinc is beneficial in treating acne.

Keep in mind these few tips and the treatment will become extremely easy.

How To Get Baby Soft Skin Without Side Effects: 10 Effective Tips

How To Get Baby Soft Skin Without Side Effects: 10 Effective Tips

Every woman wants smooth, glowing skin that looks flawless without makeup and shimmers year-round. It is very important to take care of one’s skin and with the current weather conditions your skin care just goes for a toss. It is an integral part like you take care of your teeth. Everyday care and moisturizing helps your skin in a very long run. It can make a good amount of difference once you start taking care of your skin. When I say skin it doesn’t mean your face is the only thing that has to be taken care and you should take care of your whole body.

1. Get Your Rest

Don’t skimp on sleep! Your skin needs eight hours of sleep each night to look radiant and healthy. Skip the z’s and you’ll end up with swollen, puffy eyes, dark eyelids, under-eye circles, and skin that’s dull and drab. If you’re exhausted, your face shows it!

2. Eat Well

Eat a healthy, balanced diet every day. What goes in your body shows on your skin. That means that anything greasy, fried, fattening, sugar-filled, or chemically processed can make your complexion look oily, pasty, yellow, sallow, and sick. Give your body the nutrition it needs and your skin will reveal radiant results. Lean meat and fish, whole-grain complex carbohydrates, and lots of fresh fruits (especially berries) and vegetables (especially green leafy ones) are key to sustaining a healthy diet for radiant skin. You are what you eat: Eat these healthy foods for healthy skin.

* Salmon
* Blueberries
* Lemon
* Green Tea
* Carrots
* Kiwi
* Cucumber
* Turkey

3. Drink More (and Less)

Drink a lot of water but not a lot of alcohol. Water keeps skin hydrated, moist, and radiant, so make sure you drink at least eight eight-ounce glasses every day. Carry water with you and sip as you go. Try to reduce or eliminate your alcohol intake. Alcohol makes skin dim, causes under – eye circles, sucks skin’s moisture out, and prematurely ages you.

4. Sweat it Out

If you’re thinking of skipping the gym today, don’t. Exercise gets the blood flowing and the oxygen circulating; it also relaxes your mind, which comes through in healthy, radiant skin.

5. Get Out of The House

Turn off the TV and head outside. Fresh air does your skin good, provided you’re protected from wind and harmful UV rays.

6. Be Sun Smart all Year Long

Be wary of the sun. Always wear sunscreen with an SPF of 30 or more. Never use tanning beds. Don’t strive for a temporary, healthy – looking tan – it will leave you with dry, leathery, wrinkled skin that you have to live with forever.

7. Open Your Eyes

Don’t squint. Wear your shades all year long to protect your eyes. If you’re squinting indoors, get your eyesight checked and make sure you wear your glasses or contacts when necessary. Squinting leads to lines and wrinkles and detracts from smooth skin.

8. Calm Down

De – stress. Stress shows on your face. If you hadn’t already guessed, it causes acne breakouts. And grimaces in time lead to worry lines. Learn to meditate, practice yoga, breathe deeply, or find a stress – management technique that works best for you.

9. Keep it Clean

Keep your skin clean and exfoliate weekly to remove grime, cut back on bacteria, scrape off dead cells, and leave it looking radiant. Use as few cosmetic products as possible, and make sure they are always unscented, hypoallergenic, and dermatologist approved. Too much makeup gives you a flat, fake look rather than the glow you’re looking for.

10. Take Fish Oils

Fish oils may be great for your heart but did you know they can help to reverse the signs of aging too? Premium oils contain powerful antioxidants like astaxanthin and lycopene which help to increase the thickness, decrease scaling and reduce the roughness of the skin by up to 60%.

How to Get Rid of Dandruff: Hair Dandruff Solution

How to Get Rid of Dandruff: Hair Dandruff Solution

The term dandruff generally refers to the condition of the skin wherein shiny, silvery scales separate from the scalp and collect amidst the hair. The condition can become troublesome when the skin gets infected. There are two main types of dandruff, namely dry dandruff and oily dandruff. Those with an oily skin tend to suffer from oily dandruff while those with dry skin suffer from dry dandruff. The type of dandruff home remedy that one chooses must therefore be decided according to the type of dandruff.

Oily dandruff can be a little tougher to treat as it tends to recur quite easily while dry dandruff can be prevented quite easily. Nevertheless, with a suitable dandruff home remedy and a regular hair care regimen, you can get obtain permanent relief from this condition. While most people see dandruff as a purely cosmetic problem that can be embarrassing at times, dandruff can have several serious repercussions.

Dandruff increases one’s risk of scalp infections, especially dry skin conditions, and it can also cause loss of hair which is generally temporary but which can be permanent. Dandruff can also cause itching on your forehead and face as it settles on your skin. A dandruff home remedy needs to be used for a prolonged period to ensure that the condition is successfully treated. Very often, people use home remedies for dandruff for just a week or so and as soon as the dandruff has seemed to have cleared, they stop the treatment. However, discontinuing treatment before the condition has cleared completely will cause the problem to resurface. A dandruff home remedy is usually made up of natural ingredients and can be used for at least two weeks or so as this will ensure permanent relief.

Cause of Dandruff:

Contrary to the old wives tales, dandruff isn’t caused by too much shampooing or dry skin. It is triggered by overactive oil glands, food allergies, stress, excessive perspiration, or harsh shampoos.

There is a common misconception that dandruff is caused by scalp skin being too dry. Hence some people avoid washing their hair, believing that the drying effect of shampoo will worsen their dandruff. Their scalp is probably not being cleansed enough; the scale is building up into larger, more noticeable flakes before it falls off the skin. Dandruff problems tend to occur more frequently in people with oily skin and hair.

Dandruff is caused by micro – organism called pityrosporum – ovle which are present in every body’s scalp. Symptoms of dandruff get aggravated when exposed to dust, UV light, harsh chemical based shampoo, hair dyes etc., this results in increase in number of microbes which causes unhealthy residue over the scalp which leads to dandruff, which is the cause of unhealthy scalp results in unhealthy, lifeless hair and may result in excessive loss of hair too.

Contrary to popular notions, dandruff is usually a result of too much oiliness of the skin and scalp rather than dryness. While mild dandruff may be caused by overactive oil glands, recent evidence suggests that the more severe dandruff associated with seborrheic dermatitis may be caused by an overabundance of Pityrosporum ovale, a yeast-like organism found on healthy scalp in low numbers. With the increased scaling and oiliness of seborrheic dermatitis, these yeast organisms thrive and multiply, aggravating inflammation and scaling.

Seasonal changes, stress, and certain diseases seem to affect seborrheic dermatitis. The cold, dry air of fall and winter often triggers a flare – up. Emotional stress can worsen the condition as well. Skin cells that grow and die off too fast are the cause of dandruff, but doctors do not know why this happens. Some people with severe flaking have overactive sebaceous glands (whose task is to lubricate the skin with oils); others have an elevated level of the fungus Pityrosporum ovale, which is present in most people but to excess in dandruff sufferers. Other causative factors include family history, food allergies, excessive sweating, use of alkaline soaps, yeast infections, and stress. Even the season of the year can contribute to the problem: Cold, dry winters are notorious for bringing on dandruff or making it worse.

If dandruff flakes are greasy and yellow, the probable cause is the skin condition known as seborrheic dermatitis; dry, thick lesions consisting of large, silvery scales may be traced to the less common psoriasis of the scalp. These forms of dandruff as well as the run – of – the – mill variety become a hazard only if you scratch to the point of causing breaks in the skin, which can place you at greater risk for infections, particularly from staph and strep bacteria.

Methods of Getting Rid of Dandruff:

Commercial Dandruff Shampoos

Here I will list the active ingredients used in the most common anti – dandruff shampoos  and explain what they do. Make sure you read the labels when shopping for a particular ingredient since the same brand often produces similar products with different ingredients. Always follow the instructions on the labels.

Zinc Pyrithione

Zinc pyrithione, or Zinc omadine is an anti-fungal and antibacterial agent that is most commonly used to fight the dandruff caused by yeasts and fungi. Once you begin using this treatment, stopping will often cause dandruff to return worse than before treatment began.

Ketoconazole

Ketoconazole is an anti-fungal drug used to treat dandruff caused by yeasts and fungi. Dandruff usually returns after treatment is stopped.

Selenium Sulfide

Selenium sulfide is an anti – fungal agent used to treat dandruff caused by yeasts and fungi. In the US, 1% solutions can be purchased over – the – counter and 2.5% solutions are available by prescription. Dandruff often returns when treatment is stopped.

Coal Tar

Coal tar is a liquid by – product of the distillation of coal. It is used in shampoos meant to treat head lice and psoriasis. Be warned, coal tar is on the NIOSH carcinogen list as a potential cancer – causing agent.

Salicylic

Salicylic acid based shampoos are used to help the scalp shed excess skin more easily, which in turn helps to keep skin pores from getting clogged.

Home Remedies:

There are tons of home brew dandruff cures out there, every family likely knows of a different one that they will swear by to cure dandruff. Here I’ll list some of the most commonly recommended concoctions.

Tea Tree Oil

Tea tree oil has an anti – fungal quality and can be mixed into lotions, oils and shampoos. Massage the mixture into the scalp and let it sit for 15 minutes prior to rinsing clean.

Coneflower and Red Clover Extracts

Aveda has a product named “Scalp Remedy” that is growing in popularity. It contains both coneflower and red clover extracts, comes with a dropper and is applied directly to the scalp after you shower.

Oil Soaks

Scalp massages with moisturizing oils an hour or so before bathing are said to rejuvenate a dry scalp. Skin lotions will likely work as well.

Vinegar Rinses

Some people have reported success after rinsing their hair with white or apple cider vinegar prior to bathing. It may have something to do with correcting your hair’s PH balance.

How to Lose Weight Through Diet: Forever Fitness Tips

How to Lose Weight Through Diet: Forever Fitness Tips

In today’s society the obesity is more then a condition, is a disease. Due to various reasons (fast food, sedentariness) this disease is affecting more and more people, especially in the Occident. Fortunately there’re many ways to lose weight, but just a few are safe and effective.

The idea behind this completely free weight loss diet plan is quite simple, it’s the anti fad diet. It is the complete opposite of every borderline idiotic and completely unnecessary diet program in existence. It is based strictly on common sense and the simplest and healthiest way the human body was meant to lose weight.

It is not based on fancy gimmicks and making sales. The Lose Weight Diet is free. There is nothing to buy or sign up for ever. Every single piece of weight loss information you will need is here (free) for you to read, understand and put into effect.

Top 10 Diet Tips for Weight Loss:

1. Keep a Food Diary

Writing down every bite and sip in your food journal can be an invaluable tool for a successful diet. It can help you track what you are eating, and make you understand how much you are really consuming. Try writing down the calories next to each entry too.

2. Keep Snacks in the House

A common mistake of most dieters is to take all snacks out the house. Models know that snacking throughout the day is actually a key element of successful dieting. Everyone gets hunger pangs just make sure that when you lose your willpower its with healthy, low-fat snacks rather than pizza or ice cream.

3. Quit the Emotional Eating

Let’s face it life is difficult! Many of us make excuses that bottle of wine or box of chocolates on a bad day. Perhaps you’ve lost your job, broke up with your significant other, or had a disagreement with a friend. Learning to deal with the pains of life without turning to food is an important habit to create.

Try to get stuck into doing something you love, like a hobby or your favorite exercise, when life deals you a blow. Alternatively, consider seeking professional help with emotional eating issues.

4. Don’t Order the Sauce

Believe it or not, restaurant food doesn’t have to be a dieter’s nightmare. Dishes like salads, grilled meat and fish are perfectly fine for calorie counting diners as long as you don’t put a thick, creamy sauce on top of them.

Order dishes without sauces if you can. If you really have to, go for something light like a soy sauce or vinaigrette. In an Italian restaurant, try the sauces with a tomato base as they will generally be lighter.

5. Grill, Baby, Grill!

OK, baking and steaming are fine too, but you get the point! You have to steer clear of fried food if you want to lose weight. When you cook, try to use the absolute minimum of oil. Many foods contain natural oils that speed the cooking process anyway, there’s just no need for spoonfuls of cooking oil.

6. Spice It Up!

Boost your metabolism with spicy food, it really works! Spicy food can make you feel more full, and it also gives your system a kickstart, forcing it to burn more calories.

You have to be careful though lots of spicy dishes in restaurants are extremely high in calories. Add ingredients like black pepper, ginger and chili peppers to your home cooking for a flavorful way to increase your weight loss.

7. Frozen Fruit

Before you go to bed at night, throw some fruit in the freezer. It can be grapes, berries, or whatever’s left in your fruit bowl just sliced up. The next day you have a nutritious, healthy snack ready for you.

There are two reasons why this is a great diet tip. Firstly, you eat the frozen fruit slower than if it were at room temperature. This gives your stomach time to tell you when it’s full. Secondly, the lower temperature makes your body work harder, increasing your metabolism and helping you to burn off more fat.

8. Drink Lots of Water

I’ve mentioned it several times on my site, but when it comes to weight loss, water is a model’s best friend. Staying fully hydrated will increase your metabolism, stave off hunger pangs, improve your complexion and slow down the aging process. What’s not to love?

9. Green Tea

Studies have shown that drinking green tea between meals results in weight loss. Its not just the caffeine either, so coffee is no substitute. Buy some green tea and give it a try – it has plenty of other health benefits besides weight loss so you have nothing to lose.

10. Ditch the Mayo

In every model’s list of foods to avoid, one of the tops spots is always taken by Mayonnaise. Low in nutrients, high in fat, adding Mayo to your sandwich can turn a healthy treat into a high-calorie nightmare! Try mustard instead, its much healthier and will help keep your snacks low in calories.

Sample Diet Plan for Your Health:

Breakfast

Blueberry lemon muffins
1 cup coffee

Morning Snack

1 peach
Soy yogurt

Lunch

Garden pasta tuna salad

Afternoon Snack

Gluten Free Chocolate chip and pecan cookies

Dinner

Zucchini appetizer crepes with crème fraiche
Family style polenta with chicken

Dessert

Classic French Dairy Free Chocolate Mousse

Note:

It is recommended to consult a dietitian or nutritionist before starting any diet plan, as the plans may not suit everybody.

Naturally Curly Hair Care: 5 Effective Tips

Naturally Curly Hair Care: 5 Effective Tips

Hair comprises of one of those features that can make or mar the personality of a person. The type of your hair, as well as the way you style it, can go a long way in adding to your looks. All the people in this world are not gifted with the same type of hair.

Is your hair a bushy nest of undefined frizzy curls? You are not the only one. Many with potentially gorgeous curls care for them in the wrong way, or they just get so sick of curls that they straighten them! Well, chuck the straightener, and keep reading for how to keep your curvaceous hair looking great.

1. Apply a Leave-In Conditioner

Curly hair tends to be dry especially during the cold months, curly hair can become frizzy and out of control. To help keep curly hair soft and manageable, it is a great idea to apply a leave-in conditioner to either wet or dry hair depending on the product being used. It is important with a leave-in conditioner to not apply an excessive amount as too much conditioner can cause hair to be weighted down and greasy looking.

2. Use a Dryer Sheet for Fly Away Hairs

Curly hair is notorious for having fly away hairs, some of my family and friends who have curly hair will have those little wiry curly hairs sticking out every where! An excellent way to control those fly away hairs is by gently rubbing a dryer sheet over the hair and the fly away hairs are immediately tamed down. If you thought dryer sheets were just for the clothes, you thought wrong because your hair can also benefit from the dryer sheets too.

3. Use Mayonnaise for Shine

Naturally curly hair is not always as shiny as some of the other textures of hair and curly hair many times needs that little extra boost for added shine. A great product that aids in giving curly hair some shine comes right from the kitchen and it is mayonnaise. Generously apply mayonnaise all over the hair, then comb the mayonnaise through the hair using a wide tooth comb. Wrap your head with plastic wrap and the heat of your head will help the mayonnaise to penetrate into the cuticles of the hair. Leave the mayonnaise on for a couple hours for it to really get into the hair, if you are able to sleep with the mayonnaise and plastic wrap on your head through the night it is a great way to leave the mayonnaise on your curly hair for an extended period of time.

4. Shampoo Every Other Day

Naturally curly hair can really benefit from the natural oils in the scalp, by shampooing curly hair every other day, it gives your hair the chance to get some natural oils on the hair shafts. Natural oils on the hair shaft help to calm curly hair down and also help with added shine. Some people do not feel comfortable washing their hair every other day because they do not like the way their hair looks on the non-wash day, if you are one of these people, consider put your hair up in a pony tail or bun on the second day so that your hair can benefit from the natural oils from the scalp.

5. Invest in a Diffuser

The best thing for curly hair is to let the hair dry naturally but most of the time we do not have time to let hair air dry. Curly hair can get wild with the normal blow drying process but a diffuser can help with minimizing the direct air being blow on the hair. While a diffuser still helps dry the hair quicker than air drying, it also diffuses the blow dryer air so that fly away hair and the frizzy hair look are minimized.

Top 10 Ideas For Creating Gorgeous Walls: Interior Design Art

Top 10 Ideas For Creating Gorgeous Walls: Interior Design Art

This should give you some good ideas and advice about brightening up your walls with unique wall decor. We all live with many walls in our homes and it is nice to fill some of the space with art work, wall quotes, photography or images that make us smile. Wall decor can show your personal style and taste and is something people notice when they enter your home.

At one point or another, everyone faces the dreaded blank walls of a new home, apartment or condo. Once all the furniture is moved in, the walls are still staring at you in their empty, stark way.

Here you’ll find a nice variety of ideas and hopefully something that you’ll want to implement in your own place.

1. Removable Wall Decals

While you’re free to do what you want in your own home, that’s not usually the case in a rental. Removable wall art will add visual interest to your space without sucking away your damage deposit. And when you move, simply remove them and taken them with you. No harm, no foul.

2. Decorative Plates

If you love to collect plates, the walls are a natural place to display them and can really create a lovely setting for you and your guests to enjoy. The new laser levels will help you align them quickly and easily. Just remember to get the appropriate wall hangers to protect your investment.

3. Photo Groupings

A standard trick is to hang photos on the wall. This is especially easy with the new ink jet printers that can turn out photos quickly and easily. Again, use a laser level to arrange them in nice groupings.

4. Paintings

Paintings are a terrific addition to your walls as well. Just be sure they match your tastes or the color scheme so they don’t create a visual conflict in the room.

5. Shelving

There are many shelving solutions that allow you to display your collections or knick-knacks. Many are standalone so you don’t even have to worry about anchoring them to the wall.

6. Faux painting

If you can paint, texturing the walls or faux painting is one of the easiest and least expensive ways to dress up the walls, particularly if you haven’t settled on art for your new home. Most home decor homes have tutorials on faux painting as well as all the tools you needs.

7. Collectibles

If you collect old posters, antiques, knick-knacks or anything of interest, show off your hobby by displaying these on your walls. If you’re a musician, consider hanging your instruments on a wall so they become art when they’re not being played.

8. Tapestries

A lovely addition to your home, tapestries are finely woven renditions of traditional artwork. Available in hundreds of styles, they quickly dress up a wall with color and texture.

9. Wallpaper Murals

If your home begs for a better view, consider a wallpaper mural. These are easy to apply and you can get ones that are doors, windows, balconies or lovely landscapes.

10. Candles

Candles are always popular. You can get lovely lanterns to hang on the wall, or wall art that holds a number of candles, turning an ordinary wall into a an extraordinary romantic setting. It also comes in real handy if the power goes out.

Guide to Help you Improve Your Romantic Love Life

Guide to Help you Improve Your Romantic Love Life

Are you looking for ways to spice up your love life? Would like to add more romance or sex to your life? Or maybe your relationship is on the rocks. The good news is there are lots of things you can do to change your current status. Some of it is very easy, in fact, it involves going back to the basics, things you were probably told about life as you were growing up.

Well, listen up. It’s entirely possible to put the good lovin’ back into your partnership. All you need is the inside scoop on secrets that researchers are uncovering – real, people – tested truths about what keeps a couple’s physical connection charged. So go ahead, sneak a peek. We promise, your marriage will be glad you did.

Wear His Cologne

Yup, most women need a longer sexual warm-up than men do. But rather than wait for the ideal time, when all the kids are at sleepovers, why not get yourself in the right mind-set before you see your husband? Your trick: Dab a little of his favorite scent behind your ears and just beneath your nose before you leave for work. The scent of a man’s cologne significantly increases a woman’s arousal, say researchers at the Kinsey Institute for Research in Sex, Gender and Reproduction. “It’s not as if sniffing your husband’s cologne will magically make you passionate,” cautions Cynthia Graham, Ph.D., one of the researchers. “But it certainly helps put you in the mood.”

Go for a Bike Ride

Who knew? Bicycling can be good for your sex life. A study released by the American Heart Association found that men with a heart condition who regularly do some exercise, including cycling, are better able to perform in the bedroom, due to increased blood flow throughout the body’s arteries and vessels, including those that lead to the genitals. Women may reap the same benefits as men, so why not schedule a little cycling expedition this weekend?

Be aware, though, that there’s controversy about how bike riding can affect men. Some research shows that pressure from the seat can cause impotence, most notably among serious cyclists. “Specially designed seats may solve that problem but can create others,” says Gerald Weeks, Ph.D., professor and chair, department of counseling, University of Nevada, Las Vegas. Some experts contend, though, that the typical weekend biker isn’t really affected by the seat and that the benefits to the circulatory system outweigh possible risks.

Take Care of Your Health

For the same reason that exercise can be a bonus to your love life, any activity that decreases blood circulation is a passion killer, says Annette Owens, Ph.D., M.D., a certified sex counselor in Charlottesville, Virginia, and cofounder of the Sexual Health Network. Smoking, consuming alcohol, eating a high-fat diet and living a couch-potato existence all hamper your body’s blood flow, making it tougher for you to feel aroused. Committing to a healthier lifestyle is an essential part of stepping up your sexual heat.

Eat to Live and Love

Most of us do not realize how foods affect our moods, feelings, energy level, and behavior. When a person is “down in the dumps”, one doesn’t automatically say, “Gosh, I must not have been eating right.” On the other hand, when we’re feeling on top of the world we don’t stop to think, “I’d like to feel this good more often.” Many people do not relate how they feel to what they’ve been eating, but foods, vitamins, and minerals can make all the difference in the world between a so-so love life and the kind of love life that makes you smile every time you think about it. Many people who think they have sex problems are actually victims of poor nutrition. They don’t have sex problems. They have food problems. And food problems can be solved.

Tips

    * It all takes effort to improve your love life. There is no substitute for balanced foods, and no shortcut to good health. But if you work at it, you can achieve a super love life.
    * Many couples find that watching an adult film with their loved one can really enhance their love life. Some couples prefer love making guides or books to learn the proper techniques.

Enhancing your relationship with your mate, or with anyone else for that matter, begins with enhancing your relationship with yourself. Please remember that and you will begin to change the negative aspects of all of your relationships.

Bold Makeup Ideas: Beauty Tips for Girls

Bold Makeup Ideas: Beauty Tips for Girls

Bold makeup is the latest makeup trends, for fall/winter are going into a dramatic style, with strong hues, dark shades and gothic allure. Black, dark red, dark purples and neutral shades will keep replacing each other, depending on which facial feature you want to emphasize. Learn how to create a strong, statement making look that will grab all the attention you need.

Create a flawless skin by using the concealer to cover dark circles, and foundation to cover your entire face. Make sure you blend well, and finish with a touch of translucent powder. This way, you can start applying makeup on a perfect complexion and create eye-catching appearances. There are 3 steps of bold makeup.

Bold Makeup for Eye:

You’ve seen bold colors used in fashion shows, and those head turning pots of color at your favorite makeup counter. Now they’re even turning up in your local drugstore in intriguing combination you may think are better suited for home decorating! But you don’t have to be a makeup artist or rock star to experiment with these brilliant shades of makeup. Give your look a shot of color using these simple tips and tricks!

    * Start with a matching shade of foundation. Apply a darker shade on the broader parts of your face which you want to recede.
    * Apply powder and then blush on your cheeks, adding color gradually. Use some blusher on the sides of the forehead and chin also.
    * Use an eye shadow kit with a high lighter. Apply some high lighter on the space beneath the brows. Apply the medium color on upper eye lid only. Swap the darkest shade on the crease, between the two shades and blend well.
    * Put a little dark eye shadow also beneath the eyes, touching the lower lash line, with a thin brush. Start from the outer corner and extend it just a little, may be till the middle. See what suits you. This adds more color to your eyes.
    * Define your eyes with a kajal and an eye liner. Sweep two coats of mascara. Apply a final coat of colored mascara if you wish. Apply lipstick. Blot with tissue and then reapply for a glamorous look.

Bold Makeup for Lips:

    * In case you want to emphasize your lips and not your eyes, you can go for a strong shaded lipstick that will grab all the attention to your lips. Make a contour with a lip pencil and apply it on the entire lips as a makeup base. This way, you can avoid smudging and make your look long lasting. Apply the lipstick and a touch of gloss if you want to make it shiny.
    * Colors you can go for, are hot red, neon pink, dark purple and till the extra black, it’s only up to you to choose how bold your lips should be.
    * In this case, keep your eye makeup as simple as possible, to avoid overdoing your makeup. Opt for a simple. Barely visible cat eye look, or a neutral eyeshadow that won’t compete with your lips.
    * Feel free to experience new colors and dark shades, but give yourself time to get used to it. Make sure you check the color in natural light when buying it, and go for a walk before checking it for the second time and finally buy it. Either it is an eyeshadow, or a lipstick, bold makeup provides drama to your look and makes the entire outfit more sophisticated than it is.
    * Remember that cold seasons are the best time to sport this style, so take advantage and enjoy it. Remember that a touch of glitter can always make the most simple makeup have a Holiday character, so it is perfect for any occasion.

Bold Makeup for Face:

    * The cheeks are distinctly colored. Find the brightest pink and go over the apples of the cheeks in circular motions with a blusher brush.
    * Using the same brush, pat on a slightly darker shade such as rose inside the pink circle.

Enhancements:

If you’re feeling a little more creative, draw in a teardrop for a sad clown look or a cheerful sun for a happy clown look, just on the cheekbone. You might like to wear a wig, a fun hat, or a large bow, whichever matches your costume best.

Brown Eyes Makeup - Best Tips For Girls

Brown Eyes Makeup - Best Tips For Girls

Eye makeup (eyeliner, eyeshadow, kajal and mascara) is arguably the most fun type of makeup. With a quick sweep of a sponge tipped applicator or cute little brush, you can go from girl next door innocent to positively trampy. Here’s a handy little chart to help you figure out what colors would best suit your eye color. After applying the makeup base, follow these easy steps to get a gorgeous brown eye makeup.

Eye Shadow for Brown Eyes:

Choosing Eye Makeup for Brown Eyes for brown eyes can be somewhat complicated. Why? Because unlike other eye colors, a brown eyed woman has a huge array of hues that are going to look good when she applies them. Literally every color of the rainbow holds potential along with all those wonderful mineral tones. About the only limit you’ve got is your skin tone and working with that.

Eyeshadow Colors for Brown Eyes:

1. Shades of Blue
2. Blue Gray
3. Plum

Eye Makeup Tricks for Brown Eyes:

1. Draw a straight line with a black kohl on the upper lid, to make eyes stay out.
2. It’s an evening make-up, so you have to mark the lower lid too.
3. After you stumped the contour with a cotton bud, apply some violet eyeshadow on the stumped black kohl ( you can use any color you want, like strong green, blue, orange to get a nice summer look). Then fill the upper lid with color.
4. With the help of a thin brush, create a shadow effect by applying a thin amount all round your eyes, from the inner to the outer corner of the eye.
5. After the shadow is even, put just under the eyebrows some golden powder, becasue it’s an evening make-up and you must glow!
6. With a thin brush apply some whiteish, silverish eyeshadow to the inner corner of the eyes, to brighten up the eyes.
7. Put on two coats of mascara and on the cheecks some natural nude blush.
8. To this make-up you can match a nude lipstick or a neutral one, but also some pink or orange lipgloss for volume.

If you have brown eyes, you have lots of makeup options to select:

1. When you apply eye makeup, you should consider one simple rule – light colors bring out, highlight and make larger while dark colors contour and minimize. Following this simple rule you could combine dark eyeliner and light eyeshadows to emphasize your brown eyes with black eyeliner and mascara and light eyeshadows.
2. To draw attention to your eyes, keep the rest of your makeup minimal choosing neutral shades of lip and cheek color. This helps you keep the focus on your eyes.
3. To lighten and open brown eyes and achieve natural eye look, apply light shades such as champagne, peach, light pink, taupes and browns.
4. Pink eyeshadow with a darker color in the crease will really make your eyes brighter.
5. Grey eyeshadow and liners will give you a smokey eye look.
6. Opposite colors brighten each other.
7. Eyeshadow with shimmer will brighten brown eyes.

Natural Colors For Brown Eyes:

The best makeup colors for brown eyes are actually those that are neutral in color. Try colors in the brown family like taupes and peaches. I try to somewhat match my colors for a coordinated look. This is not to say that your shadow should be beige, and your blush beige, and your lipstick beige. I’m not talking about a monotone color, just a coordinated one.

How to Apply Mascara for Brown Eyes:

1. Wiggle the wand left to right at the base of lashes. It’s the mascara placed near the roots not the tips that gives the illusion of length.
2. Pull the wand up and through lashes, wiggling as you go. The wiggling part is key because it separates lashes.
3. In this final step (which I always skip), close the eye and place the mascara wand on top of lashes at the base and pull through to remove any clumps.